According to Healthy Eating – SFGATE, when eating your morning breakfast, your goal is to consume from 55 to 65 grams of carbohydrates. And this Bowl Of High Protein Fruit Mix has just that. It has: All that is mixed with 1/2 teaspoon balsamic vinegar and 1/2 teaspoon coconut sugar. The balsamic is added not […]
This isn’t an ordinary every day salad. The grilled flavors of the lightly charred eggplant help to highlight the sweetness of the black figs. The tender earthy greens and tangy but creamy goat cheese balance all of the ingredients together into a tasty, harmonious bite. But not before you add a homemade mildly sweet and tart […]
Tossing the warm roasted purple sweet potatoes with fresh baby kale, gently wilts and tenderizes the greens. This salad is versatile. In place of sweet potatoes, you can use butternut squash, rutabaga, carrots, or parsnips. This heart-healthy salad also pairs well with chicken, fish or beef. Omit the chicken and try this Oven-Baked Pecan Crusted […]
Wild caught salmon mixed with mildly sweetened raw honey, Dijon mustard and crunchy vegetables make this fish salad more flavorful than a tuna salad. If your planning to cook up some salmon, reach for wild caught salmon, and here’s why? Why Choose Wild Caught Salmon Wild caught salmon are born in fresh water rivers and […]
Taquitos also known as tacos dorados, are a Mexican-American dish consisting of a small, rolled, crisp-fried corn tortilla filled with various ingredients such as shredded chicken, beef, cheese, refried beans and vegetables. Essentially A Taquito Is A Rolled Taco Most people associate taquitos with Mexican cuisine. Though two American restaurants in Southern California are often […]
If you love french toast, then this easy breakfast recipe is perfect for a quick family breakfast or brunch. Tangy blueberries, crunchy pecans and a sweet Maple-Banana syrup take this French toast to a whole new level, yet it’ssimple enough to become an everyday favorite. Instant Pot Blueberry French Toast Casserole with Maple-Banana Syrup The […]
This nacho recipe is easily customized. You can choose to start with store-bought ingredients, or make your own chips, refried beans, and toppers, like salsa and guacamole.
Asian Inspired Chicken Meatballs are packed with East Asian flavors like ginger, garlic, soy sauce, cilantro and lemongrass. If you’re wondering about the later, that is lemongrass, it’s a fragrant grass that grows mainly in tropical climates around Southeast Asia. The grass yields an oil that smells of lemon and the herb is widely used […]
Avocado And Egg Toast has emerged as a beloved staple for breakfast, brunch, or even a quick snack, celebrated for its simplicity and nutritional benefits. This delightful dish features creamy, ripe avocado spread (there’s the option to use guacamole – get recipe here – Authentic Guacamole) generously on a slice of toasted artisan bread, topped […]
Several culinary cultures have had an influence on the Hawaiian Islands. It started with the Polynesian’s migration to the islands around 400 A.D. The Polynesian cuisine offers a wide variety of specialities, mostly based on seafood and exotic fruit. But the food culture took a dramatic turn around the mid-19th century. Culinary Influence On Hawaii […]
