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Honey Mustard Salmon Salad

Honey Mustard Salmon Salad
Posted in : American, Brunch or Lunch, Fish on by : Cook Plate Fork
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Wild caught salmon mixed with mildly sweetened raw honey, Dijon mustard and crunchy vegetables make this fish salad more flavorful than a tuna salad. If your planning to cook up some salmon, reach for wild caught salmon, and here’s why? Why Choose Wild Caught Salmon Wild caught salmon are born in fresh water rivers and
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Oven-Baked Pecan Crusted Salmon

Comments : 4 Posted in : American, Brunch or Lunch, Fish on by : Cook Plate Fork
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You might think Pecan Crusted Salmon is a fancy restaurant dish that you can’t make at home. But you can and it’s really easy to make. This easy, pecan crusted salmon recipe is made with just 5 healthy ingredients – includes: Salmon – Pecans – Garlic – Parsley – and Cilantro. Wild caught fish is
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Thai Salmon Noodle Bowl

Thai Salmon Noodle Bowl
Comments : 6 Posted in : Asian, Fish on by : Cook Plate Fork
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Tender flaky wild caught Alaskan salmon, prepared with a honey-miso glaze, that delicately sits over a bed of silky noodles, mango, avocado, radicchio, carrots, mint, basil, and peanuts tossed with a tasty refreshing vinaigrette. It is a long list of fresh ingredients, but do not let the long list deter you. If you are able
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Cast Iron Seared & Broiled Salmon With A Fruit Herb Salsa

Comments : 10 Posted in : Fish, Main Dish on by : Cook Plate Fork
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The best pan for salmon is one with a heavy bottom that you can heat to a high temperature and that conducts heat evenly. Cast iron skillets once heated (about 5-10 minutes) keep a steady cooking temperature and distributes heat evenly, without cold spots. Cast iron is great for searing a ribeye steak, cooking burgers
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Coconut Salmon

Comments : 3 Posted in : Asian, Fish on by : Cook Plate Fork
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Salmon always tastes great whether it is simply baked, steamed, or smoked. It goes perfectly well with a lot of dishes and always seems to add a refined vibe to the dinner table. It’s also low in calories and a great option if you’re trying to lose weight. For a new take on a more
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Roasted Trout with Baby Potatoes and Asparagus

Comments : 7 Posted in : Fish, Main Dish on by : Cook Plate Fork
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Trout is one of the healthiest fish you can include in your diet, says Monterey Bay Aquarium’s Seafood Watch. Some would conclude that farmed raise fish is better for you as it is raised in fresh water protected from environmental hazards. The protection from such hazards is great, but is farmed fish versus wild fish
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Wild Salmon with Peach Mango Salsa

Wild Salmon with Peach Mango Salsa
Comments : 10 Posted in : Dressings - Marinades - Salsas - Sauces, Fish, Main Dish on by : Cook Plate Fork
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Do you know the difference between farmed fish and wild ocean caught fish, in particularly salmon? We wanted to know the answer, so we reasearch it, and here is what we found. Farmed fish is a $1 billion a year revenue (USA), with salmon being number one. Farmed salmon has less area in which to
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The Eatable Fiddlehead Fern

Comments : 4 Posted in : Fish, Main Dish, Soups - Salads - Sandwiches on by : Cook Plate Fork
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Fiddlehead greens are the curled stalk or leaflet of Fiddlehead fern, and these curled leaflets are harvested for use as a vegetable or leafy green. Fiddleheads are harvested early in the season (Spring) before the frond has opened and reached its full height, they are cut as close as possible at ground level. Believe it or not,
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Mediterranean Salmon Salad with Olive Dressing

Comments : 7 Posted in : Fish, Main Dish, Mediterranean on by : Cook Plate Fork
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Over the last three decades or so, Americans have learned to reduce fat in their diet. Some are still struggling, but many have made good head way to eating a whole food clean diet, for better health. Even though fat has been reduced, we are still not eating enough of the healthy fats, which include
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