Cook Plate Fork

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8 June, 2023
Lentil Pasta With Broccoli & Roasted Red Pepper Sauce
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1 June, 2023
Asparagus and Sweet Potato Soup
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31 May, 2023
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Hi, my name is Randy. Welcome to Cook Plate & Fork  – This website was created with you in mind.

We like to think of the foods we bring together as sumptuous and resplendent, or in other words deliciously yummy.


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    • Slow Cooking, is it Safe?

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  • Lentil Pasta With Broccoli & Roasted Red Pepper Sauce
  • One Skillet Herb Butter Chicken Breast
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  • Asparagus and Sweet Potato Soup
  • Apple Mango & Radish Salad

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