Cooking oils are an integral part of cooking. They are apart of several different recipes, such as vinaigrette’s, salad dressing’s, and marinades. They are also useful for searing, frying, grilling, or sautéing meat and vegetables. Vinaigrette’s To Complete Your Salad We get cooking oil from seeds and nuts, like sunflowers, corn, grape, almonds, walnuts, olives,
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Almost 90 percent of corn harvested in the U.S. is genetically modified. It is now understood that GMO foods are linked to allergies, tumors and even early death.

Some have asked if a pumpkin is a fruit or vegetable? A pumpkin, according to The Botanical Society of America, is a fruit because it’s a product of the seed-bearing structure of flowering plants. Vegetables, on the other hand, are the edible portion of plants such as leaves, stems, roots, bullbs, flowers, and tubers. Simply
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These classic walnut brownies are dense and chewy instead of cake-like, and have a delicious deep chocolatey taste. And the coconut sugar gives these brownies a hint of fruitless. This Paleo recipe though it doesn’t use traditional all purpose white flour – will still fill the air of your house with a chocolatey aroma while
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The number on producer of sweet potatoes in the United States alone, is the state of North Carolina, planting and harvesting more than 40% of the national supply. The website for the sweet potato industry, North Carolina Sweet Potatoes say that the list of sweet potato varieties changes rapidly and new varieties are released almost annually. The most
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Herbs and spices are used to enhance the flavor of food, either it be for cooking Spaghetti Carbonara or baking an apple pie. An herb or spice can be a seed, fruit, root, bark, berry, bud or leafy part of the plant. They are principally used for flavoring food among other uses. They can be
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A fresh roasted sugar pie pumpkin is the way to go to make a pumpkin pie or even a Mexican Chocolate Pumpkin Pie. A small sugar pie pumpkin should yield about 30 ounce of puree, which is equal to two 15 ounce store bought cans.  Pureed pumpkin is not only great for pies, but also
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With chicken breasts on hand that are skinless, and boneless , you can always have something quick and satisfying to eat for dinner.Whether you grill, pouch or roast, there will always be an easy chicken breast recipe for any occasion.

Brussels sprouts look like mini-cabbages more than anything are packed with vitamins and minerals that support a healthy immune system. Their highly nutritious, and extremely versatile in preparation with a number of different recipes. With a variety of options for how to add them to your diet, you won’t ever get bored with these perfectly
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  Poached chicken is very popular in Hong Kong. The chicken is poached in a broth flavored with star anise, caraway seeds, orange zest, lemongrass, ginger and Thai chilies. Traditionally the broth is not served with the poached chicken and spices. You can freeze the chicken stock in airtight containers for up to 3 months.
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