Remember when kale was only used as a garnish with an orange slice on plated food or curly kale was used to decorate a salad bar at your favorite deli or all you can eat restaurants. Kale has come a long ways since the whole foods movement in the early years of the 21st century. […]
Creamy Brussels Sprouts Casserole
Brussels sprouts look like mini-cabbages more than anything are packed with vitamins and minerals that support a healthy immune system. Their highly nutritious, and extremely versatile in preparation with a number of different recipes. With a variety of options for how to add them to your diet, you won’t ever get bored with these perfectly […]
Asian-Style Coconut Chicken Salad Lettuce Wraps
Easy to make Asian-Style Coconut Chicken Salad Lettuce Wraps are extremely flavorful, and perfect for lunch, brunch and dinner. Big bold flavors, all wrapped up in a piece of butter leaf lettuce. A soft buttery texture leaf with hints of sweetness and a mellow floral note. Delicate butter lettuce leaves have a nice cup shape […]
Asian Spicy Poached Chicken
Poached chicken is very popular in Hong Kong. The chicken is poached in a broth flavored with star anise, caraway seeds, orange zest, lemongrass, ginger and Thai chilies. Traditionally the broth is not served with the poached chicken and spices. You can freeze the chicken stock in airtight containers for up to 3 months. […]
Barbecue Hot Dogs & Potato Packs
Get ready for a flavor explosion with these delightful Barbecue Hot Dogs and Potato Packs! Picture this: creamy baby potatoes, like these Herbs De Provence Baby Roasted Potatoes, juicy all beef hot dogs topped with sweet onions, melted gooey cheddar cheese, and a generous drizzle of your favorite tangy BBQ sauce. Herbs De Provence Baby […]
Red Kale Beets and Sweet Cilantro Vinaigrette
Red kale and beets are powerhouses of nutrition and flavor, offering vibrant colors and a variety of health benefits. Red kale sometimes called “scarlet kale” and “red Russian kale” has a mild nutty flavor that is slightly sweet and earthy. The leaf of red kale is broad with flat, fringed leaves that are soft, thin […]
Gluten-Free Rigate With Roasted Butternut Squash & Smoked Bacon
The ultimate comfort food and easy to make pasta dish. With its subtle sweetness, butternut squash is a flavor that will go with almost any main dish. This buttery and savory dish with hints of herbaceous sage and the subtle sweetness and spice of shallots and cayenne pairs well the smoked applewood bacon. Gluten-Free Rigate […]
Toasted Coconut Banana Pudding
Our pudding is referred to as “Toasted Coconut,” because it has that appearance of being toasted as we used coconut sugar. Coconut sugar is like brown sugar in appearance, but doesn’t have the same effect on blood glucose in the blood stream. In other words, it does not spike your sugar levels. The Glycemic Index […]
Melon Berry Fruit Salad with a Mint-Lime Dressing
Fruit salads have long been a staple for those seeking a refreshing and healthy dish. Among the myriad of choices, the Melon Berry Fruit Salad with a Mint-Lime Dressing stands out for its vibrant colors, tantalizing flavors, and invigorating aroma. This dish not only pleases the palate but also serves as a visual feast, perfect […]
Barbecue Garlic Lemon Vegetable Platter With A Creamy Avocado Dipping Sauce
This barbecue vegetable platter features green beans, sweet potatoes, and rainbow carrots (red, yellow and purple). The green beans provide a crisp and fresh element, while the sweet potatoes offer a deliciously sweet and creamy contrast. The rainbow carrots not only add a pop of color but also a variety of flavors ranging from earthy […]

