Greek Grilled Chicken

 

Grilled Greek ChickenFood magazine “Saveur” wrote that Greece is the fountainhead of European culture. 

The mysterious Minoans were among the first residents of Greece, arriving around 2700 B.C.

Besides finding wild grapes and making wine with them, they also discovered a bitter native berry they began to cure and press, and if you guessed the olive, you guessed correctly. The olive, and its oil, became the economic foundation of their civilization (Food History Of Greece – Saveur).

Making Greek Grilled Chicken

Barbecuing food always seems to have a special flavor.

But preparation of what you’re going to barbecue is key to great tasting food.

slits cut into chicken breastsTo prepare the chicken breasts to be barbecued, cut small slits crosswise on each breast, being careful not to cut all the way through.

Doing this helps the marinade penetrate the meat, which disperses the marinaded flavor throughout the meat and not just on the surface. It also helps the chicken cook evenly.

You can do the same when Ross method chicken breasts.

Marinating meat helps it retain it juices while cooking.


Try this Roasted Chicken With Chipotle Cinnamon Orange Glaze using the same method of preparation.


Making those slits in the meat before marinading it, makes for awesome BBQ or roasted chicken.

A Greek food expert on “About Food”, expresses Greek seasoning as the “quintessential” Greek flavors, which are olive oil, lemon, garlic, and oregano (About Food).

Greek Grilled Chicken

making Greek Grilled Chicken marinade The Marinade

1/2 cup extra virgin olive oil

1 teaspoon lemon zest

1/3 cup lemon juice

1 teaspoon Greek seasoning (bought at Whole Foods Market)

1 teaspoon dried oregano

1/4 teaspoon Himalayan salt

Dash black pepper

In a glass measuring cup or an equivalent vessel, add all 7 ingredients and mix well.

marinading chicken breastsUsing 6 to 8 chicken breasts, without the skin and bones, make those slits in the meat.

In a large bowl, while layering the breasts, pour marinade over meat.

If you noted in our first image, the chicken breasts are sitting on a piece of wax paper, take it, and invert it over the chicken.

Place the bowl in the refrigerate for up to 3 hours.

Grilled Greek Chicken on the BBQHeat your BBQ grill, and place the meat on the hot grill with flame turned down.

Turn chicken about every 4 minutes. If you are using some thick chicken breasts, it will take about 25 minutes or so to cook the meat to 165 degrees internal meat temperature.

Grilled Greek ChickenPlate and serve your Greek Grilled Chicken with a side salad or vegetable. Enjoy those “quintessential” Greek flavors!!!

Enjoy our other Greek inspired recipes:

  1. Greek Marinated Chicken with Butter Leaf Lettuce Salad
  2. Greek Yougurt Dill Spread with Ham and Red Cabbage On Wasa Crisp Bread
  3. Grilled Figs and Eggplant Salad with Blackberry and Fig Dressing – (Figs and Eggplant are part of the Greek cuisine)

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  1. Pingback: Alternative Cooking Methods to Frying Food – with recipes | Cook Plate and Fork

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