Tag : Kale

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10 August, 2022

Warm Red Cabbage & Broccoli Slaw with Bacon

Warm Red Cabbage & Broccoli Slaw with Bacon
Posted in : Brunch or Lunch, Side Dish, Soups - Salads - Sandwiches on by : Cook Plate Fork
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A good cabbage salad or coleslaw is a must-have for any gathering or occasion. This recipe is a deliciously yummy coleslaw that is different from a traditional creamy slaw made with a mayonnaise dressing. Every bite is refreshingly crisp, and includes: • Red cabbage • Kale • Broccoli • Parsley • Sweet dried cranberries •
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25 July, 2022

One Skillet Big Green Fried Rice With Pork

Posted in : Asian, Breakfast, Brunch or Lunch, Pork on by : Cook Plate Fork
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A one skillet meal packed with flecks of kale and punctuated with fresh asparagus, green onions and aromatics like garlic and ginger. Every element of this fried rice delivers deliciousness. Add pork and you have a very deliciously hunger satisfying meal. This dish serves 2-3 plates. Prepare all of your ingredients ahead of time, and
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23 July, 2022

Sweet Chicken Sausage Kale & Spaghetti Squash

Posted in : American, Brunch or Lunch, Chicken on by : Cook Plate Fork
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If you haven’t tried making spaghetti squash before now, here’s a good place to start. This is a versatile recipe as any sweet chicken sausage will do. What is sweet chicken sausage? It is ground chicken mix with different flavors of fruit and sometimes chilies could be added. Fruits can include, apple, mango, peach, and
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21 December, 2021

Kale For Salads Soups & Side Dish – recipes included

Kale For Salads Soups & Side Dish – recipes included
Comments : 4 Posted in : Soups - Salads - Sandwiches on by : Cook Plate Fork
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Kale is a leafy, cruciferous vegetable that is rich in nutrients. It comes in so many varieties, and in flavor variations as well. Kale leaves can be white, red, purple and green. With either flat to curly-leaf edges. There are 8 varieties of eatable kale and they include: Curly Kale Lacinato Kale Red Russian Kale
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10 December, 2021

Cider Braised Chicken With Apples and Kale

Posted in : American, Chicken on by : Cook Plate Fork
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You want to make the most of your evenings during the week. After working all day you’re tired and hungry. You don’t want to eat out or even eat prepackaged dinners. You want a simple quick but delicious one-pan dinner recipe that can be made with minimal effort. Cider Braised Chicken With Apples and Kale
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25 July, 2015

Enchilada Casserole with Kale and Sweet Potatoes

Comments : 7 Posted in : American, Brunch or Lunch on by : Cook Plate Fork
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Remember when kale was only used as a garnish with an orange slice on your favorite plated food? Or even used to decorate a salad bar? Kale has come a long was in the whole foods movement. Facts About Kale During the Middle Ages, kale was one of the most common green vegetables in Europe, as
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22 June, 2015

Red Kale Beets and Sweet Cilantro Vinaigrette

Comments : 8 Posted in : Soups - Salads - Sandwiches on by : Cook Plate Fork
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Red kale sometimes called “scarlet kale” and “red Russian kale” has a mild nutty flavor that is slightly sweet and earthy. The leaf of red kale is broad with flat, fringed leaves that are soft, thin and tender. The leaf resembles oak leaves or large arugula leaves. Red beets have a sugary flavor and a
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21 May, 2014

Kale Sweet Potato and Chicken Salad

Comments : 9 Posted in : Salads as a Main Course on by : Cook Plate Fork
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  Orange colored vegetables and fruits have a lot of health benefits. Such as beta-carotene not only good for eye health, but can also delay cognitive aging and protect skin from sun damage. Beta carotene is a precursor for vitamin A, which is commonly referred to as retinol. Vitamin A is important for night vision,
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