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20 June, 2022

Gluten-Free Baking – with recipes

Posted in : Dessert, Gluten-Free on by : Cook Plate Fork
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Gluten is a complex of proteins found in cereal grains, such as wheat, barley and rye.  Gluten affects the elasticity of dough, acting as a glue to hold the food together, which in turn affects the chewiness of baked products. Is Gluten Bad For Your Health Gluten is only bad for certain people. These people are
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22 December, 2021

Love Dessert Again With These Grain-Free Gluten-Free Sweets

Love Dessert Again With These Grain-Free Gluten-Free Sweets
Comments : 1 Posted in : Dessert, Gluten-Free on by : Cook Plate Fork
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Love dessert but it makes you bloat, have indigestion, fatigue, brain fog, irritability among other things? Grains may not be as healthy as we all have been lead to believe – How So? The Problems With Eating Grains Grains contain anti-nutrients, like phytates, and lectins. Phytates bind to essential minerals and essential digestive enzymes in
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