Tag : Salmon

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12 December, 2021

An Instant Vitamin D Boost – with recipes

Posted in : Cooking Methods & Food Reviews on by : Cook Plate Fork
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Vitamin D is the only nutrient your body produces when exposed to the sun. UVB rays are absorbed through your skin and go through a process to become an active form of vitamin D. But during winter months, we are at a higher risk of deficiency. Other factors that can effect your vitamin D levels
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12 December, 2021

Oven-Baked Pecan Crusted Salmon

Comments : 4 Posted in : American, Brunch or Lunch, Fish on by : Cook Plate Fork
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You might think Pecan Crusted Salmon is a fancy restaurant dish that you can’t make at home. But you can and it’s really easy to make. This easy, pecan crusted salmon recipe is made with just 5 healthy ingredients – includes: Salmon – Pecans – Garlic – Parsley – and Cilantro. Wild caught fish is
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18 April, 2021

Thai Salmon Noodle Bowl

Thai Salmon Noodle Bowl
Comments : 6 Posted in : Asian, Fish on by : Cook Plate Fork
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Tender flaky wild caught Alaskan salmon, prepared with a honey-miso glaze, that delicately sits over a bed of silky noodles, mango, avocado, radicchio, carrots, mint, basil, and peanuts tossed with a tasty refreshing vinaigrette. It is a long list of fresh ingredients, but do not let the long list deter you. If you are able
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1 April, 2014

Baked Spinach Stuffed Tilapia

Comments : 2 Posted in : Fish, Main Dish on by : Cook Plate Fork
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Tilapia are mainly freshwater fish found in shallow streams, ponds, rivers and lakes. Tilapia were one of the three main types of fish caught in Biblical times from the Sea of Galilee. Tilapia have very low levels of mercury,as they are fast-growing, lean and short-lived, with a primarily vegetarian diet, so do not accumulate mercury
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