Parsley has been cultivated for more than 2,000 years. And it is native to the central Mediterranean region. It is widely used in European, Brazilian, Middle Eastern and American cuisine because of its fresh herbal flavor, quick flash of color, and versatility. The name “parsley” comes from the Greek word petroselinon, meaning rock celery, as […]
This main dish salad combines fresh, tender leafy greens with shredded chicken breast and warmed Panko coated goat cheese that are golden outside and oozing inside. The salad is dressed with a mustard vinegarette dressing. The kick from the mustard provides a contrast to the creamy tang of the goat cheese. And optional to add […]
Fennel is indigenous to the Mediterranean. It is a flowering herbaceous plant that is related to celery, carrot and parsley. Fennel has found a place in today’s kitchens for two reasons, its interesting flavor profile and the variety of forms in which it is available.
Brussel sprouts are native to the Mediterranean region. In fact, they were first cultivated in the 13th century near Brussels, Belgium from which the little cabbages derived their name. They are a cruciferous vegetable the same as broccoli, cauliflower, kale, collard greens, cabbage and kohlrabi. Brussels are typically cooked by either boiling, steaming, stir frying, […]
This salad recipe is a deliciously yummy option for a dinner salad or side dish when you want to eat more than just a simple leafy green salad. A salad that features a zestful vegetable and fruit duo with a combination of textures, color, and flavor. This Red Pear & French Bean Salad is perfect […]
Thyme is an aromatic perennial evergreen herb. It is a relative of the oregano, with both plants being mostly indigenous to the Mediterranean region.
Herbs and spices are a treasure chest of zesty, sweet, savory and spicy flavors. These flavors fresh or dried impart flavor to any cooked dish or baked good they are used in.
When a recipe calls for “zest” of a citrus fruit, it’s referring to the colorful outer part of the skin, not the inner white part, which is known as the pith. Common types of citrus used for zesting include lemons, limes, oranges, and grapefruits. Each has its unique flavor profile, so choose based on your […]
If you were to eat a three-egg omelet every morning, you would have eaten roughly 1,095 eggs in a year. The average American eats 250 eggs per year, which translates to a total annual consumption of 76.5 billion eggs. Eggs are packed with protein and are a truly versatile food that can be cooked in […]
Step into the orchard and embrace the crisp, juicy delight of apples in every meal. Enjoy comforting desserts. Explore savory dishes with a twist. This collection of recipes celebrates the versatility and rich flavors of this beloved fruit. Let your culinary journey begin with the irresistible taste of apples. Cooking with apples can be delightful. […]
