HomeMain Dish Archive by category "Fish" (Page 2)

Quinoa Tuna Patties

Comments : 2 Posted in : American, Brunch or Lunch, Fish on by : Cook Plate Fork
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We were hungry, and I thought fast, and this is what I came up with, “Quinoa Tuna Patties.” Quinoa is a gluten-free whole grain, will actually it has been simulated to be called a whole-grain. Wikipedia describes quinoa best by saying, ” Quinoa is a species of goose-foot, it is a grain grown primarily for its
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Baked Spinach Stuffed Tilapia

Comments : 2 Posted in : Fish, Main Dish on by : Cook Plate Fork
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Tilapia are mainly freshwater fish found in shallow streams, ponds, rivers and lakes. Tilapia were one of the three main types of fish caught in Biblical times from the Sea of Galilee. Tilapia have very low levels of mercury,as they are fast-growing, lean and short-lived, with a primarily vegetarian diet, so do not accumulate mercury
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