Arugula is a leafy green vegetable most often used in salads. It has a slightly nutty flavor and is often described as being peppery. The leafy green is a member of the Brassicaceae family, which includes broccoli, Brussels sprouts, and cabbage. Read More Here About What Is Arugula & How To Use It The flavor
Read more

This roasted root vegetable salad is not only plated with shrimp, but also mixed greens. It is then pleasantly dressed with a mango chipotle dressing. The salad also has some crunch with roasted pecans. Pecans taste so good in salads. Roasting them even deepens the flavor and crispness.

Roasting vegetables helps to draw out the natural sugars and creates a crispy outside and a tender inside. Some vegetables need a little cooking to break down enzymes that would otherwise prevent our digestive system from obtaining the vegetables nutrients, like Brussels sprouts among many others. Other vegetables do just fine eating them raw, though
Read more