White Distilled vinegar is great for cleaning. Cleaning with vinegar is much safer than using commercial products that are filled with chemicals. Were you aware that distilled vinegar can be made from rice, malt, wine, fruit, balsamic, apple cider, kiwifruit, coconut, palm, sugar cane, raisins, dates, beer, honey, and kombucha (fermented tea), among other food
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Over the last three decades or so, Americans have learned to reduce fat in their diet. Some are still struggling, but many have made good head way to eating a whole food clean diet, for better health. Even though fat has been reduced, we are still not eating enough of the healthy fats, which include
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How you cook and eat an artichoke is not obvious from its appearance. The artichoke is actually the bud of a thistle flower. The leaves, called bracts cover a fuzzy center called the choke. The chock sits on top of a meaty core, called the heart. The heart is completely edible and delicious. You can
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