Tag : Greek yogurt

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7 October, 2015

Lentils and Purple Sweet Potato Stew

Comments : 3 Posted in : Soups - Salads - Sandwiches on by : Cook Plate Fork
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Lentils as well as any legume are an inexpensive source of protein, as well  as fat-free, high in fiber and rich in a number of essential nutrients. Adding lentils to your diet offers a number of health benefits, from controlling your weight to promoting heart health. You need 25 to 30 grams of fiber everyday,
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24 August, 2015

Greek Cucumber Yogurt Sauce for Gyros

Comments : 2 Posted in : Beef, Lamb, Main Dish, Mediterranean on by : Cook Plate Fork
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Tzatziki sauce is a Greek sauce served with grilled meats or as a dip. Tzatziki is made of strained yogurt, usually from sheep or goat milk, and is mixed with cucumbers, garlic, salt, olive oil, sometimes lemon juice, and dill, mint, or parsley. The culinary cuisine of Bulgarian, Macedonian, and Serbian use this sauce as a cold
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20 February, 2015

Healthy Mouthwatering Lunch

Comments : 7 Posted in : Reviews - Kitchen Utensils - Cooking - Food on by : Cook Plate Fork
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Taking your lunch to work not only will help from putting on extra weight, but can also help you save money. According to surveys taken on the subject of how much money a working employee spends on lunch every day is close to $2,000 per year, and that doesn’t include the Breve you grab on the
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29 October, 2014

Gluten-Free Pumpkin Cheesecake

Comments : 8 Posted in : Dessert on by : Cook Plate Fork
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Some may wonder what this is all about calling a cheesecake gluten-free. It is referred to as gluten-free because of the crust, as it is prepared  without gluten. A graham crackers and gingersnap cookies are used in the crust and both contain no gluten. If you would like to read about the history of cheesecake, and
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