A salad can be categorized into three different subgroups: tossed, composed, and bound. This recipe, Cranberry Almond Chicken Salad falls in the category of a “bound salad.” A bound salad is arranged or tossed in a salad bowl with other ingredients and mixed with a thick sauce, usually a mayonnaise base. A bound salad can
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A deliciously tender Italian chicken recipe. Made in a creamy garlic-parmesan sauce with chopped greens for color. The greens include Italian flat leaf parsley, arugula and cilantro. A super delicious meal, that’s fast and easy to prepare. It’s on the table in less than 30 minutes. Instant Pot Garlic Parmesan Chicken 2 tablespoons butter 1
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This Sticky Asian Blood Orange Chicken is a fantastic twist on a classic Chinese take-out. A mix of chicken thighs and drumsticks are first marinated with a sweet, spicy, sticky sauce infused with the juice of a blood orange, garlic, ginger, chili, honey, and jalapeno. And basted with the same sauce while baking. An explosion
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This Mac and Cheese recipe is made with deliciously yummy Italian cheese sauce. It was kicked up a notch by adding fresh broccoli florets and juicy cooked breaded chicken breast.

Chinese take out is one of America’s favorites with good reason as it’s a comfort food that is filled with flavor and diversity. And Cashew Chicken is one of this comfort foods. We have all seen the dish on just about every Chinese takeout menu. This recipe is just as good if not better than
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Mustard is a popular condiment in Asia, the Mediterranean, southeastern and northern Europe, America, and Africa – basically, the whole world enjoys mustard. It is considered to be one of the most popular and widely used condiments and spices in the world. Mustard seeds on their own aren’t spicy until water or an acid is
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Chicken thigh meat (boneless and skinless) wrapped in smoked bacon and coated in a blend of Harissa seasoning, garlic powder and brown sugar. The brown sugar caramelizes as it cooks. You are going to love the the tender juicy meat with a sweet and spicy flavor. It looks deliciously yummy when you pull it out
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Meat is typically the center piece of most traditional cooking. Having insight or understanding of the meat’s structure and composition can help one cooking it, to make the most of the cut. Meat has three types of tissue: muscle, fat, and connective tissue or ligaments. Let’s Talk Poultry Chicken is the second most consumed meat
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Do you want a slow, steady energy supply?  Would you like to prevent chronic disease? Eating the recommended three servings per day of this food has been shown to reduce heart disease by 28 percent, stroke by 36 percent and type II diabetes by 30 percent. Substituting this food 3 times a day for its
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