Tag : black beans

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2 December, 2022

Pumpkin Chorizo Soup

Pumpkin Chorizo Soup
Posted in : Brunch or Lunch, Soups - Salads - Sandwiches on by : Cook Plate Fork
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Most soups with texture and consistency are filling and robust. And this savory but slightly spicy Pumpkin Chorizo Soup is no exception. This warming but satisfying Pumpkin Chorizo Soup is inspired by the Mexican soup- “Sopa de Calabaza.” Using canned pumpkin puree greatly reduces your cooking time and effectively turns this dish into a 30-minute
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29 November, 2022

One Skillet Southwestern Style BBQ Pulled Pork Black Beans & Rice

One Skillet Southwestern Style BBQ Pulled Pork Black Beans & Rice
Posted in : American, Pork on by : Cook Plate Fork
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There’s nothing more awesome than a one-skillet meal. They are easy to make and easy to clean up, which makes them perfect for dinner any night of the week. You can even have dinner on the table in a flash. This one skillet meal can be ready in 40 minutes or less. This BBQ pulled
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13 August, 2022

Southwestern Black Bean Corn Salad

Posted in : American, Brunch or Lunch, Party Favorites, Side Dish, Soups - Salads - Sandwiches on by : Cook Plate Fork
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A quick and easy black bean and corn salad thats filled with festive flavors familiar to Southwestern cuisine. Black beans, Serrano chilies, onions, sweet peppers and cilantro. This dish is a great party pleaser, pot luck dish, barbecue side dish or a Sunday brunch dish. The salad is ideal for entertaining friends and family because
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21 July, 2022

Barbecued Beans & Mexican Chorizo

Posted in : BBQ, Brunch or Lunch, Mexican, Pork, Side Dish on by : Cook Plate Fork
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The simple flavors of beans are enhanced with Mexican chorizo. Go a step further by adding shallots, sweet peppers and smoked bacon. Barbecued beans and Mexican chorizo always make a great addition to any lunch, brunch, dinner or even breakfast. Like this Instant Pot Mexican Chorizo & Cheddar Cheese Frittata. Add the two together in
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10 June, 2022

Bacon & Black Bean Taquitos

Comments : 1 Posted in : Brunch or Lunch, Mexican, Party Favorites on by : Cook Plate Fork
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Taquitos also known as tacos dorados, are a Mexican-American dish consisting of a small, rolled, crisp-fried corn tortilla filled with various ingredients such as shredded chicken, beef, cheese, refried beans and vegetables. Essentially A Taquito Is A Rolled Taco Most people associate taquitos with Mexican cuisine. Though two American restaurants in Southern California are often
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15 April, 2022

BBQ Chicken & Roasted Garlic Black Bean Tostadas

Comments : 7 Posted in : BBQ, Chicken, Mexican on by : Cook Plate Fork
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A tostada (Spanish meaning Toasted) is the name given to various Mexican dishes and other parts of Latin America. The tostada, when broken into bite size pieces, can be consumed with a dip, like guacamole or salsa. Corn tortillas are typically used for tostadas though you can also use flour tortillas. Learn From A Native
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8 February, 2022

Sweet Potato Chicken Stew with Black Beans & Corn

Comments : 4 Posted in : Brunch or Lunch, Chicken, Soups - Salads - Sandwiches on by : Cook Plate Fork
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The earliest cultivation of sweet potatoes dates back to 750 BCE in Peru, although archeological evidence shows cultivation of the sweet potato might have begun around 2500-1850 BCE. By the time Christopher Columbus arrived in the ‘New World’ in the late 15th century, sweet potatoes were well established as a food source in South and
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29 October, 2015

Southwestern Black Bean & Sweet Potato Soup

Comments : 10 Posted in : Soups - Salads - Sandwiches on by : Cook Plate Fork
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Soup is one of those universal delights that every culture seems to partake in around the world. There are warming bowls of hearty soups and stews for any occasion. Southwestern Black Bean and Sweet Potato Soup is a savory, hearty blend of amazing flavors. With only 7 simple ingredients, and in around 30 minutes, you
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14 March, 2015

Moroccan Three Bean and Kale Soup

Comments : 15 Posted in : Soups - Salads - Sandwiches on by : Cook Plate Fork
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A soup of Moroccan cuisine inspiration using a North African medley of complex, aromatic spices called Ras el hanout. The mix includes but not limited too are cardamom, nutmeg, anise, mace, cinnamon, ginger, various peppers, and turmeric. Fire roasted tomatoes also add wonderful flavor. Fire-roasting tomatoes, allowing them contact with the flame brings out the
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29 April, 2014

Smoked Turkey, Black Bean, Bell Pepper and Corn Salad

Comments : 5 Posted in : Salads as a Main Course on by : Cook Plate Fork
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This is an easy dinner idea in just 20 minutes. It is one of my “Salad as a Main Course” recipe because of mixing a meat with the leafy greens and other vegetables. This meal is packed with antioxidants, minerals and vitamins. This salad contains… .52 g of protein .13 g of total fat .73
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