Chicken Avocado and Watercress Salad With A Sweet Onion and Apple Vinaigrette

The Chicken Avocado and Watercress Salad is a quintessential choice. It is both delicious and nourishing.

This vibrant dish combines the richness of rotisserie chicken with the creamy texture of avocado. It also includes the peppery bite of upland watercress. These elements are beautifully tied together with a sweet onion and apple vinaigrette.

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The rotisserie chicken serves as a convenient yet flavorful base, offering a savory depth and protein-rich component that satisfies hunger. Its tender texture pairs seamlessly with the buttery slices of ripe avocado, creating a harmonious blend that excites the palate.

Adding a tropical twist, chunks of juicy mango introduce a burst of sweetness, complementing the savory elements of the salad.

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This unexpected ingredient enhances the flavor profile. It also infuses the dish with a vibrant color. This makes it as visually appealing as it is tasty.

The upland watercress, with its signature peppery notes, brings a refreshing crispness to the mix. Known for its nutritional benefits, watercress adds a layer of complexity and freshness, making each bite a delightful experience.

Central to this salad’s allure is the sweet onion and apple vinaigrette. This vinaigrette not only ties the ingredients together but elevates the dish to a gourmet level.

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Ideal for a light yet satisfying lunch or an elegant starter. This chicken salad is a testament to the art of combining simple, wholesome ingredients into something extraordinary.

Embrace the vibrant flavors and enjoy a dish that celebrates the joy of healthy eating.

This dish invites you to explore the richness of simple, fresh ingredients. Such as with this Simple and Easy Beef Stir-Fry with Coconut Milk. Such ingredients are transformed by just the right touch of culinary creativity.

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Chicken Avocado and Watercress Salad With A Sweet Onion and Apple Vinaigrette

For The Salad

1 1/2 cups rotisserie chicken, cut off meat in chunks

4 cups Upland cress, washed and dried

1 cup mango chunks

1 medium avocado, firm, but ripe avocado, pitted, skin removed, slice

Salt and black pepper, to taste

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For The Sweet Onion and Apple Vinaigrette

1/2 cup rice vinegar

1 tablespoon grated sweet onion

1/4 cup Gala or Fiji apple, peeled, core and seeds removed, finely grated

4 teaspoons soy sauce

1 teaspoon sugar

3 tablespoons avocado oil

When grating the onions and apples use the small holes of the grater. Alternatively, use a microplane.

Mix all vinaigrette ingredients in a small bowl and set aside.

Divide the watercress between two large plates. Next top 1/2 cup mango chunks over watercress, followed by 3/4 cup chicken and half of the avocado slices. Next spoon 3-4 tablespoons (or desired amount) of the vinaigrette.

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This chicken salad is a testament to the art of balancing nutrition with gourmet flair. It encourages us all to embrace a healthier and more delicious way of eating.

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Find More Chicken Salad Recipes Here 👇🏼

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