Oriental Chicken Wraps

The Oriental Chicken Wrap is a wholesome, flavor-rich meal that blends tender chicken, vibrant vegetables, fiber-packed brown rice, and creamy peanut sauce—all wrapped in soft whole-wheat tortillas.

This crowd-pleasing dish offers a perfect balance of nutrition and taste, making it a fantastic option for lunch, dinner, or on-the-go meals.

Because it’s filled with lean protein and nutrient-dense ingredients, this wrap fits perfectly into a healthy lifestyle.

What Makes Oriental Chicken Wrap Unique?

What sets the Oriental Chicken Wrap apart from other wraps is its combination of textures and Asian-inspired flavors.

The peanut sauce creates a savory-sweet depth that pairs beautifully with the fresh vegetables and juicy chicken chunks.

Oriental Chicken Wraps

8 (7-8 inches) whole wheat tortillas

1 cup frozen string green beans

1 cup frozen mix peas and carrots

1 cup brown rice, cooked

1 large chicken breast, cooked and cut into small chunks

2 green onions, diced

2 cups chicken broth, no salt added – Find Recipe HERE

1/2 cup peanut sauce – Find Recipe HERE

Dice two green onions and chop chicken breast into 1 inch pieces and set aside.  

Heat oven to 300 degrees. Wrap tortillas in foil and warm for 10 minutes.

Cook rice according to package instructions with 1 cup of chicken broth and 1 cup water.

In a small sauce pan bring 1 cup chicken broth to boiling. Add frozen vegetables and turn heat to low. Simmer 2 to 3 minutes. Just allowing vegetables to thaw out and warm up. Turn off heat and set aside.

Next add chopped chicken breast to a large frying pan over medium heat. Cook chicken until no longer pink and cooked through.

Spoon the warmed vegetables to a medium bowl along with the cooked chicken pieces.

Next add cooked chicken, rice and vegetables to a large bowl.  Add green onions, and mix till well incorporated.

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Next, spread peanut sauce on one side of warm tortilla. Fold in half, roll up into a cone shape and fill with chicken mixture.

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Try Theses Wrap Favorites

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