A frittata always makes for a a light and healthy brunch. It’s also easy to make as everything in the recipe comes together in one skillet. A frittata is very versatile. If you don’t like asparagus or mushrooms, than use what ever vegetables you prefer. Like with this Bacon & Sweet Potato Frittata. Read More
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The medical journal, “American Medical Association” publish  in 2010 based on a study that found vitamin B-6 when combined with folate ( not folac acid, the inferior form, a synthetic form) and methionine ( an amino acid, also found in meat, chicken, fish, eggs, garlic, onions, legums, and some dairy) can reduce the chances of
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