Tag : Glycemic index

    HomePosts tagged "Glycemic index"
18 August, 2015

Asparagus and Bacon Cream Pasta

Comments : 4 Posted in : Main Dish, Pasta on by : Cook Plate Fork
Tags: , , , , , , , , , , , , , , , , , , ,

According to Food History asparagus has a long history as far back as the first century. There are records of it growing in ancient Greece and Rome. History even records Egyptians over 2,000 years ago cultivated asparagus for medicinal reasons (Kitchen Project) Of course most eatable plants were first discovered growing wild, and asparagus is no
Read more

30 May, 2015

Toasted Coconut Banana Pudding

Comments : 8 Posted in : Dessert, Gluten-Free on by : Cook Plate Fork
Tags: , , , , , , , , , , , , , , , , , , ,

Our pudding is referred to as “Toasted Coconut,” because it has that appearance of being toasted as we used coconut sugar. Coconut sugar is like brown sugar in appearance, but doesn’t have the same effect on blood glucose in the blood stream. In other words, it does not spike your sugar levels. The Glycemic Index
Read more