Fresh organic foods are a great way to start your day. GMO foods compared to organic  foods has a lot of conversation. It is true the vitamins maybe the same, but the phytonutrients  are not. Phytonutrients are produced in the vegetable or fruit to combat insects and infections, the more phytonutrients the better. Plant foods contain
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  Today we are more interested than ever in what we eat and where our food comes from. The food trend forecast for 2014 is: Locally sourced meats and seafood Locally grown produce Environmental sustainability Healthy Kids Meals/Children’s nutrition Gluten-free cooking What is the organic movement? Can it be called a food trend?  First, a
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