Tag : Flax

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7 February, 2015

Mediterranean Salmon Salad with Olive Dressing

Comments : 7 Posted in : Fish, Main Dish, Mediterranean on by : Cook Plate Fork
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Over the last three decades or so, Americans have learned to reduce fat in their diet. Some are still struggling, but many have made good head way to eating a whole food clean diet, for better health. Even though fat has been reduced, we are still not eating enough of the healthy fats, which include
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10 September, 2014

Wheat Free Alternative Grains and Other Plant Sources

Wheat Free Alternative Grains and Other Plant Sources
Comments : 8 Posted in : Reviews - Kitchen Utensils - Cooking - Food on by : Cook Plate Fork
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Wheat is one of the world’s most commonly consumed grains. It comes from a type of grass called Triticum that is grown in numerous varieties worldwide. Common wheat, the wheat used to make bread, is related to grains which include durum, spelt, emmer, einkorn, and Khorasan wheat. For some individuals, wheat can trigger a harmful
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