
Indulge in the exquisite delight of Pan Fried Teriyaki Salmon, where each bite transports you to a realm of culinary bliss.
The salmon, perfectly seared to achieve a delicate, golden crust, glistens under a rich, glossy teriyaki glaze that balances sweet and savory notes with an Asian flair.
As you savor the first forkful, the tender, buttery fish melts in your mouth, like this Oven-Baked Pecan Crusted Salmon, while the umami-packed sauce envelops your palate with hints of soy, ginger, and a touch of sesame.
This dish is not just a meal – it’s an experience that dances on your taste buds, celebrating the vibrant and diverse flavors of Asian cuisine, making it an irresistible addition to any dining table.
Whether paired with a bed of steamed rice or fresh sautéed vegetables, this teriyaki salmon is a delicious symphony of flavor that leaves you craving more, like these Teriyaki Bacon Wrapped Green Beans.

Before Purchasing Your Salmon Filets Read Here About – Wild Salmon Versus Farmed Do You Know The Difference
Pan Fried Teriyaki Salmon
1 cup teriyaki sauce – find recipe HERE
For the Salmon
4 sockeye salmon fillets (about 6 oz each)
Salt and pepper to taste
1 tablespoon cooking oil (canola or avocado oil)
Garnishing’s
1 tablespoon green onions, sliced
1 tablespoon cilantro, chopped
1 teaspoon sesame seeds (for garnish)
Prepare the Salmon
Preheat a nonstick skillet with 1 tablespoon avocado oil over medium-high heat.
Season the sockeye salmon fillets with a pinch of salt and black pepper.
When the skillet is warmed and the oil is shimmering, place the salmon skin-side down. Cook for about 4-5 minutes, then carefully flip the salmon.
Brush a generous amount of teriyaki sauce on the salmon. Continue cooking for an additional 4-5 minutes, or until the internal temperature reaches 145°F (63°C) and the salmon flakes easily with a fork.
Pour the rest of the teriyaki sauce into the skillet with the cooked salmon fillets and bring to a soft boil for 2-3 minutes.
Remove from heat and place cooked salmon onto a large plate. Brush with more teriyaki sauce.
Serve

Plate the salmon over Jasmine rice and garnish with sesame seeds, green onions, and cilantro.
Try These Fish Favorite Dishes
- Roasted Trout with Baby Potatoes and Asparagus
- Thai Salmon Noodle Bowl
- Cast Iron Seared & Broiled Salmon With A Fruit Herb Salsa
Follow Cook Plate Fork On Social Media For More Ideas
More Deliciously Yummy Recipes
- A behind-the-scenes look at what I’ve been building lately 🍽️
- Ultimate Sheet Pan Teriyaki Chicken & Charred Brussels Sprouts
- How the Cooking Method of Using an Instant Pot Benefits the Preparation of Soups: 9 Powerful Advantages You Should Know
- Harvest Grain Bowl with Crispy Sausage, Chorizo & Aleppo-Lime Butter – A Bold, Cozy Dinner You’ll Crave
- Crispy Baked Buttermilk Popcorn Chicken
Discover more from Cook Plate Fork
Subscribe to get the latest posts sent to your email.



I’m not crazy about fish but that color on your fish would definitely entice me to try it!
Thank you