Blood Orange Fennel and Mint Salad

Cooler weather is the season for blood oranges and fennels. And these are what you will find in a salad on an Italian table in Sicily.

In Italy salads are always very simple, made with seasonal produce, and they are the star of the dinner plate. Much like this Caprese Tomato Tower Salad.

This Blood Orange Fennel and Mint Salad is a refreshing and flavorful.

It’s a combination of juicy blood orange slices that add a burst of sweet citrusy flavor, while the thinly sliced fennel adds a satisfying crunch.

The mint leaves add a refreshing and aromatic touch, elevating the overall taste of the salad.

The combination of these ingredients creates a perfect balance of flavors and textures, making it a perfect compliment for grilled chicken or fish. 

It’s not only a delicious salad, but also visually appealing with its bright colors and contrasting textures.

Whether it’s for a weeknight dinner, a weekend barbecue or picnic, this salad with its unique blend of flavors and vibrant colors is sure to be a crowd-pleaser.

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Blood Orange Fennel and Mint Salad

3 blood oranges, peeled, pith removed and cut into crosswise slices * See Cook’s Notes

1 medium fennel bulb, trimmed stock and fronds, sliced very thin * See Cook’s Notes

3 tablespoons extra virgin olive oil

Pinch salt and pepper, to taste

2 tablespoons fresh mint, chopped

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Cook’s Notes

Orange Peelings

Don’t throw away the orange peelings, store them in the freezer to use later when you need orange zest. Read more here: Using Citrus Zest When Cooking & Baking.

Fennel Fronds

Do not throw away the fennel fronds. You can use them to flavor stocks, soups or stews. Use them to mix into salads, like this Citrus Fennel and Avocado Salad

You can store the fronds in the freezer for later use. Read more here: Cooking With Fennel.

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In a large mixing bowl, toss prepared oranges and fennel.  Arrange the mixed slices onto a salad platter. Sprinkle with salt and pepper to your taste. Drizzle with olive oil. Sprinkle with the mint. Serve immediately.

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Try These Blood Orange Dish Favorites

• Roasted Butternut Squash & Blood Orange Salad With A Toasted Pecan Vinaigrette
• Blood Orange Chicken Paillard
• Blood Orange Upside Down Cake
• Lavender Infused Orange Vinaigrette

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