There are many varieties of vinegar’s. Like red wine vinegar, champagne vinegar, rice vinegar, cider vinegar, white wine vinegar, balsamic vinegar, sherry vinegar, and white vinegar. Vinegar’s are used for pickling, de-glazing pans, marinating meats, making sauces and is found in some desserts. White or cider vinegar’s are even used for house cleaning and disinfecting
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Asparagus is packed with antioxidants, and ranks among the top vegetables for its ability to neutralize cell-damaging free radicals. Asparagus has between 5 and 12 percent of your daily need of vitamin-C, B-6, zinc, iron, and magnesium. Those nutrients are a great combination, as vitamin-C needs zinc for absorption, and magnesium hitches a ride with
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Wasabröd is a Swedish company that is the largest producer in the world of Scandinavian style crisp bread. Wasabröd produces a wide variety of crisp breads, with the original crisp bread made of rye. Other additions since 1919 include sesame,wheat, oats, flax seed, and other grains. Like matzo, Wasa is noted for its shelf longevity.
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Lentils as well as any legume are an inexpensive source of protein, as well  as fat-free, high in fiber and rich in a number of essential nutrients. Adding lentils to your diet offers a number of health benefits, from controlling your weight to promoting heart health. You need 25 to 30 grams of fiber everyday,
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Greek food or Mediterranean cuisine has a lot of splendid flavors. Such as olives and olive oil with its three primary flavors: bitterness, pungency and fruitiness. There is also lemon juice, cheese, eggplant, zucchini, yogurt, herbs, wine, fish, lamb, poultry, rabbit and pork. Greece has a culinary tradition of some 4,000 years. Yes, 4,000 years
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Spinach is among one of the world’s healthiest vegetables. It is part of a class called cruciferous which is a vegetable rich in vitamins and minerals, and also contains concentrated health-promoting phyto-nutrients such as beta-carotene, lutein, zeaxanthin and flavonoids which provides powerful antioxidant protection. These antioxidants are good to find and expel the toxins we are exposed too on a
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