The number on producer of sweet potatoes in the United States alone, is the state of North Carolina, planting and harvesting more than 40% of the national supply. The […]
Soups - Salads - Sandwiches
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Red Kale Cannellini Beans and Chorizo Soup
When the suns behind the winter clouds and not able to warm your skin, the next best thing is Red Kale Cannellini Beans and Chorizo Soup. The cannellini beans or white […]
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Side Dish
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Roasted Yams with Cilantro and Lime Juice
Do you know the difference between a yam and a sweet potato? In some parts of North America, including Canada, the yam and sweet potato are enter twinded […]
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Chicken / Dressings - Marinades - Salsas - Sauces / Main Dish
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Roasted Chicken With Chipotle Cinnamon Orange Glaze
The word chipotle is derived from chilpoctli an Aztec word, and is a smoked red dried jalapeño chili from Mexico. The chili is used in Mexican prepared foods […]
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Dessert / Gluten-Free
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Toasted Coconut Banana Pudding
Our pudding is referred to as “Toasted Coconut,” because it has that appearance of being toasted as we used coconut sugar. Coconut sugar is like brown sugar in […]
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Soups - Salads - Sandwiches
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Moroccan Three Bean and Kale Soup
A soup of Moroccan cuisine inspiration using a North African medley of complex, aromatic spices called Ras el hanout. The mix includes but not limited too are cardamom, […]
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Side Dish
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Roasted Root Vegetables with Brussels sprouts and Bacon
Roasting vegetables helps to draw out the natural sugars and creates a crispy outside and a tender inside. Some vegetables need a little cooking to break down enzymes […]
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American
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Yellow Summer Squash Pasta & Sauce
Most yellow summer squash is gmo now days, but not the ones we used. We got these fresh from a vegetable garden, harvested from non-gmo seeds. Without the […]
