
Red kale and beets are powerhouses of nutrition and flavor, offering vibrant colors and a variety of health benefits.
Red kale sometimes called “scarlet kale” and “red Russian kale” has a mild nutty flavor that is slightly sweet and earthy.
The leaf of red kale is broad with flat, fringed leaves that are soft, thin and tender. The leaf resembles oak leaves or large arugula leaves.

When combined with the red kale and beets, the sweet cilantro vinaigrette serves as a complement to the earthy flavors of the vegetables.
Combining red kale, beets, and a sweet cilantro vinaigrette creates a dish that is not only visually appealing, but also pleasing to the palate.
Red Kale Beets and Sweet Cilantro Vinaigrette
For The Vinaigrette
1 cup packed cilantro
1/2 cup extra-virgin olive oil
1/4 cup lime juice
1/4 cup orange juice
1/2 teaspoon Himalayan salt
1/2 teaspoon black pepper
1 glove garlic minced
2 – 3 teaspoons sugar (optional)
Place all ingredients into a blender or food processor, and blend or process until smooth.
Place into a jar with a tighten lid, and store in the refrigerator for up to 10 days.
For The Salad
2 cups red kale, stems removed, leaves chopped
1/3 cup beets, peeled, diced, steamed (about 1 small beet)
2 -3 tablespoons pine nuts
3 – 4 tablespoons goat cheese
In a large salad bowl, combine the chopped red kale, diced beets, pine nuts, and crumbled goat cheese.

Drizzle the sweet cilantro vinaigrette over the salad ingredients. Toss gently to ensure everything is well-coated with the vinaigrette. Plate and enjoy.
Try These Kale Dish Favorites



Craving Something New – Find Your Next Favorite Breakfast, Lunch, Brunch, Side Dish, Soup , Salad, Sandwich, Dinner And Dessert Recipes Here 👉🏽 Recipe Index
More Deliciously Yummy Recipes
- Roasted Sweet Potatoes With White Miso and Maple Syrup
- Guide To Cooking With Salt
- Fruit-Based Seasonings You Use Every Day Without Even Realizing It
- Easy Chicken Tinga Tostadas: A Flavor-Packed Mexican Classic with an Asian Twist
- Roasted Sweet Potatoes And Chickpeas with Feta, Pomegranate And Maple Tahini
Discover more from Cook Plate Fork
Subscribe to get the latest posts sent to your email.


Pingback: Vinaigrette’s To Complete Your Salad | Cook Plate and Fork
Pingback: Add Cilantro Ginger Turmeric To Recipes For Frequently Less Pain | Splendid Recipes and More
Pingback: Good Reasons To Eat Your Fruits And Vegetables Every Day | Splendid Recipes and More
Pingback: Enjoy Warm and Tasty Winter Vegetables | Splendid Recipes and More
Reblogged this on The Militant Negro™.
Thanks for re-blogging 👍🏼😃
Refreshing salad recipe and thank you for the link to my post.
Thanks Jovina and your welcome (regards to link) 😃👍🏼