Just because the weather is cold shouldn’t keep you from enjoying in season fresh produce. Nature gives us a collection of its best winter vegetables that have proven to be flavorful. Winter root vegetables can contribute an interdependent, sweet flavor to a hearty winter soup recipe, like carrots, or sweet potatoes. Roasting most winter vegetables
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Brussels sprouts look like mini-cabbages more than anything are packed with vitamins and minerals that support a healthy immune system. Their highly nutritious, and extremely versatile in preparation with a number of different recipes. With a variety of options for how to add them to your diet, you won’t ever get bored with these perfectly
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Roasting vegetables helps to draw out the natural sugars and creates a crispy outside and a tender inside. Some vegetables need a little cooking to break down enzymes that would otherwise prevent our digestive system from obtaining the vegetables nutrients, like Brussels sprouts among many others. Other vegetables do just fine eating them raw, though
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