Tag: Himalayan salt

Roasted Yams with Cilantro and Lime Juice 

Do you know the difference between a yam and a sweet potato? In some parts of North America, including Canada, the yam and sweet potato are enter twinded or in other words people think they are same. The fact is, they are not. They both are tubers, and that is as far as it goes […]

Roasted Chicken With Chipotle Cinnamon Orange Glaze 

The word chipotle is derived from chilpoctli an Aztec word, and is a smoked red dried jalapeño chili from Mexico. The chili is used in Mexican prepared foods as well as Mexican-American, Tex-Mex, and prepared dishes of the Southwestern parts of the US, like New Mexico. Read More Here About Mexican vs. Tex-Mex: What Is […]

Toasted Coconut Banana Pudding

Our pudding is referred to as “Toasted Coconut,” because it has that appearance of being toasted as we used coconut sugar. Coconut sugar is like brown sugar in appearance, but doesn’t have the same effect on blood glucose in the blood stream. In other words, it does not spike your sugar levels. The Glycemic Index […]