Tag: gluten free desserts

Deliciously Gluten-Free: Your Guide to Perfect Bakes

Gluten is a complex of proteins found in cereal grains, such as wheat, barley and rye.  Gluten affects the elasticity of dough, acting as a glue to hold the food together, which in turn affects the chewiness of baked products. Is Gluten Bad For Your Health Gluten is only bad for certain people. These people are […]

Love Dessert Again With These Grain-Free Gluten-Free Sweets

Love dessert but it makes you bloat, have indigestion, fatigue, brain fog, irritability among other things? Grains may not be as healthy as we all have been lead to believe – How So? The Problem With Eating Grains Grains contain anti-nutrients, like phytates, and lectins. Phytates bind to essential minerals and essential digestive enzymes in […]

Gluten-Free Mexican Chocolate Pumpkin Pie

Gluten-Free Mexican Chocolate Pumpkin Pie blends the rich, warm flavors of traditional pumpkin pie with a delightful twist inspired by Mexican cuisine.