Lentils as well as any legume are an inexpensive source of protein, as well  as fat-free, high in fiber and rich in a number of essential nutrients. Adding lentils to your diet offers a number of health benefits, from controlling your weight to promoting heart health. You need 25 to 30 grams of fiber everyday,
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Do you know the difference between farmed fish and wild ocean caught fish, in particularly salmon? We wanted to know the answer, so we reasearch it, and here is what we found. Farmed fish is a $1 billion a year revenue (USA), with salmon being number one. Farmed salmon has less area in which to
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