Tag : cruciferous vegetable

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7 August, 2015

Baked Garlic and Broccoli

Comments : 8 Posted in : Side Dish on by : Cook Plate Fork
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Broccoli is a cruciferous vegetable, capable of irradiating cells from your body that would otherwise become cancerous. It is a vegetable among others in its class that stimulates the lymphatic system to detox your body as well. As for garlic, it’s your digestive aid, antibacterial, and anti-inflammation friend. If you don’t like garlic, maybe you should
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19 March, 2014

Ranch Spinach Pasta Salad With Chicken Sausage

Comments : 2 Posted in : American, Brunch or Lunch, Chicken, Pasta on by : Cook Plate Fork
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Spinach is among one of the world’s healthiest vegetables. It is part of a class called cruciferous which is a vegetable rich in vitamins and minerals, and also contains concentrated health-promoting phyto-nutrients such as beta-carotene, lutein, zeaxanthin and flavonoids which provides powerful antioxidant protection. These antioxidants are good to find and expel the toxins we are exposed too on a
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