Asparagus is packed with antioxidants, and ranks among the top vegetables for its ability to neutralize cell-damaging free radicals. Asparagus has between 5 and 12 percent of your daily need of vitamin-C, B-6, zinc, iron, and magnesium. Those nutrients are a great combination, as vitamin-C needs zinc for absorption, and magnesium hitches a ride with
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With chicken breasts on hand that are skinless, and boneless , you can always have something quick and satisfying to eat for dinner.Whether you grill, pouch or roast, there will always be an easy chicken breast recipe for any occasion.

The website Yummy, features about 136 different ways to prepare a Boneless Chicken Breast Wrap. Our featured recipe consists cutting the chicken breasts horizontally and rolling them up with a garlic lemon cream cheese filling and wrapped with a non-cured pork shoulder bacon for a rich and savory dish. The garlic lemon is a seasoning we purchased
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