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26 April, 2016

How To Prepare Birria de Borrego

Comments : 1 Posted in : Lamb on by : Cook Plate Fork
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  Preparing Birria de Borrego  can be considered a labor of love, as it takes more than three hours to prepare, and it is well worth it. What is the difference between lamb and beef you may ask? Lamb tends to have less marbling than beef, and when you trim the fat around the edges
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26 January, 2016

Prosciutto Cotto & Lentils

Comments : 4 Posted in : Main Dish, Pork on by : Cook Plate Fork
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Prosciutto cotto literally means “cooked ham.” It’s a popular cold cut in Italy, that is brined pork hindquarter that has been slowly cooked with its skin on to retain moisture. Prosciutto cotto usually contains less salt than cooked American ham which makes prosciutto a good recipe substitute. Lentils have 18 grams of protein per serving,
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19 January, 2016

Red Kale Cannellini Beans and Chorizo Soup

Comments : 11 Posted in : Soups - Salads - Sandwiches on by : Cook Plate Fork
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When the suns behind the winter clouds and not able to warm your skin, the next best thing is Red Kale Cannellini Beans and Chorizo Soup. The cannellini beans or white beans are also known as white Italian kidney beans. The skin of the white kidney beans are much thinner and more delicate than their red cousins. White beans
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7 October, 2015

Lentils and Purple Sweet Potato Stew

Comments : 3 Posted in : Soups - Salads - Sandwiches on by : Cook Plate Fork
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Lentils as well as any legume are an inexpensive source of protein, as well  as fat-free, high in fiber and rich in a number of essential nutrients. Adding lentils to your diet offers a number of health benefits, from controlling your weight to promoting heart health. You need 25 to 30 grams of fiber everyday,
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