Tag : Abdominal obesity

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1 December, 2015

Asparagus with Garlic and Smoked Bacon

Comments : 7 Posted in : Side Dish on by : Cook Plate Fork
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Asparagus is packed with antioxidants, and ranks among the top vegetables for its ability to neutralize cell-damaging free radicals. Asparagus has between 5 and 12 percent of your daily need of vitamin-C, B-6, zinc, iron, and magnesium. Those nutrients are a great combination, as vitamin-C needs zinc for absorption, and magnesium hitches a ride with
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8 October, 2015

Greek Yogurt Dill Spread with Ham and Red Cabbage On Wasa Crisp Bread

Comments : 8 Posted in : Brunch or Lunch, Mediterranean, Party Favorites on by : Cook Plate Fork
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Wasabröd is a Swedish company that is the largest producer in the world of Scandinavian style crisp bread. Wasabröd produces a wide variety of crisp breads, with the original crisp bread made of rye. Other additions since 1919 include sesame,wheat, oats, flax seed, and other grains. Like matzo, Wasa is noted for its shelf longevity.
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