Do you know the difference between broth and stock? Though they are both a liquid, there are differences. And these difference are in how they are prepared. Broth starts with meat or vegetables and including seasonings like onion, carrots, celery, herbs, salt and pepper. Broth is cooked in less than two hours and is best
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Taking your lunch to work not only will help from putting on extra weight, but can also help you save money. According to surveys taken on the subject of how much money a working employee spends on lunch every day is close to $2,000 per year, and that doesn’t include the Breve you grab on the
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February is National Canning Month in the United States. Why, you may ask in the middle of winter? I am not really sure why. It would seem that the mid summer months  on in to October would seem more appropriate, when most summer fruit and vegetables are at there peak and are being harvested. To
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  When we don’t feel good, most of us might turn to the medicine cabinet. As it may have pain relievers for sore muscles or a headache, stomach ache, fever or even diarrhea. The medicine cabinet and what it may offer to you in times of failing health is only temporary. Why not look to
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Breakfast has always been referred to as the most important meal of the day. Breakfast can make a big difference when it comes to your health. The Mayo clinic has said that eating a healthy breakfast means that you are more likely to consume more vitamins and minerals, and less fat. You can have better
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Did you know the average American eats 55 pounds of chicken per year? That’s about 27 chickens each. According to Whole Foods Market, chicken is rated as a very good source of protein, providing 67.6% of the daily value for protein in 4 ounces. Protein can be important in reducing bone loss in older people.
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Sugar is a tasty ingredient that enhances everything by making it ‘sweet,’ and everyone now and then craves sweets. It goes without saying, however, that anything in moderation is better, including sugar, because when sugar is consumed to excess it can wreak havoc with the way your body processes it, which leads to a rise
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Eating vegetables is very beneficial for your health in several different ways, one most important is keeping your blood pressure low. Adding the most amounts of vegetables to your diet as you can protects you from other diseases like certain types of cancers, heart disease, and type II diabetes. Vegetables are packed with nutrients and
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  Today we are more interested than ever in what we eat and where our food comes from. The food trend forecast for 2014 is: Locally sourced meats and seafood Locally grown produce Environmental sustainability Healthy Kids Meals/Children’s nutrition Gluten-free cooking What is the organic movement? Can it be called a food trend?  First, a
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  Big bold image of coffee beans and coffee being poured into a cup. Oh boy, can you smell the aroma filling your senses? We really love coffee here at Splendid Recipes, and contrary to popular belief, coffee is actually good for you. Link here – Coffee Benefits – to read 3 articles we have
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